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These crisis services operate 24 hours a day 7 days a week.

The Lambton Mental Health Crisis Service

Sarnia-Lambton Distress Line

Crisis Text Line

Text HOME to 686868

Kids Help Phone

If you are feeling suicidal or you are concerned about someone else who may be suicidal please contact your local crisis line or counseling centre.

For information about the committee you may contact [email protected]

Learn More

If you are interested in learning more about mental health, feel free to browse some of the links below that will connect you with the most up to date research, supports, and projects regarding mental health in Canada.


ConnexOntario provides free and confidential health services information for people experiencing problems with alcohol and drugs, mental illness or gambling. We are funded by the Government of Ontario.

The Health Line

Find health services in your area.

Mind Your Mind

Need help? Don’t know what’s wrong or what to do? Access info for yourself or a friend about getting help, counselling and more. Reach out, get help, give help.

Waterloo Suicide Council

The WRSPC is a non profit, voluntary council comprised of 20 representatives from Waterloo Region. The WRSPC strives to maintain equal representations from professionals/organizations dealing directly with suicidal behavior, associated professionals (faith community, teachers) and the community (family, friends and individuals affected by suicide).

Center for Addiction and Mental Health

The Centre for Addiction and Mental Health (CAMH) is Canada’s largest mental health and addiction teaching hospital, as well as one of the world’s leading research centres in its field.

Kids Help Phone

To reach a Kids Help Phone professional counsellor, kids, teens and young adults, from any community in Canada, can call or go online 24 hours a day, 365 day a year.

The Jack Project

We have a focus on opening up the conversation about mental health, and encouraging young people to take care of themselves and their peers

Teen Mental Health

Our model is to use the best scientific evidence available to develop application-ready training programs, publications, tools and resources that can be applied across disciplines to enhance the understanding of adolescent mental health and mental disorders.

Mental Health Commission

The Mental Health Commission of Canada (MHCC) is a catalyst for improving the mental health system and changing the attitudes and behaviours of Canadians around mental health issues. Through its unique mandate from Health Canada, the MHCC brings together leaders and organizations from across the country to accelerate these changes. 

Suicide Prevention

CASP’s ultimate purpose is to reduce the suicide rate and minimize the harmful consequences of suicidal behaviour.

Workplace Strategies for Mental Health

Improve psychological health and safety in your workplace.  Support employee success when mental health is a factor.

Together to Live

A toolkit for addressing Youth Suicide in your community.

Youth Mental Health Canada

Youth Mental Health Canada is a grassroots, youth-driven and led non-profit organization focused on education and advocacy for youth mental health change. We advocate for needs based, culturally sensitive, trauma-informed mental health supports, services and educational accommodations and direct funding to families to support young people with chronic mental health disabilities.
If you are feeling suicidal or you are concerned about someone else who may be suicidal please contact your local crisis line or counselling centre.