If you are concerned about you or someone you know, please reach out. Contact one of the help lines below and speak to someone who wants to listen.
You are worth it.
Crisis Text Line
ConnexOntario (Addiction, Mental Health & Problem Gambling Treatment Services)
Sarnia Lambton Children’s Aid Society
St. Clair Child and Youth Services
Family Counselling Centre
Lambton Mental Health Crisis Service
Kids Help Phone
Sexual Assault Survivor’s Centre
Women’s Interval Home
Canadian Mental Health Association